![](https://www.chcdeewhy.com.au/wp-content/uploads/2019/09/Stress-Post-1.png)
Coping with stress – A natural way
“In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime. In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety.” (Beyond Blue) Anxiety and depression can be 2 of the common symptoms that people experience when their body is…
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